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VIP Nutrition Membership

Stay Consistent, Confident, and in Control—At Your Own Pace

Monthly functional nutrition support, expert guidance, and real life strategies to help you maintain results and feel your best, without stress or overwhelm of weekly sessions.

Whether you’re maintaining the progress you’ve already made or fine-tuning your habits, this is your space to stay accountable, supported, and educated month after month.

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Why This Membership?

Ongoing support without full time coaching.
You don’t start over. You stay supported.

Health isn’t a one time fix—it’s a daily choice.

The VIP Nutrition Membership builds on everything you accomplished in your Real Food Reset (1:1 Functional Nutrition Coachign) or Metabolism Made Simple program.

You don’t have to start over each month, instead you receive ongoing support to help you maintain your results, fine tune your habits, and stay consistent with the progress you’ve already made.

With practical strategies, expert guidance, and accountability, you’ll continue to feel confident in your food choices, balance your energy, and make lasting change—without the intensity of full time coaching.

This is your space to stay motivated, inspired, and in control, month after month, so your healthy habits stick for the long term.

who is it for

When you’ve done the work, and want to keep the results.

The VIP Membership bridges the gap between knowing and doing, giving you the tools, guidance, and encouragement to stay on track—exactly where you are in your health journey.

This membership is perfect for you if:

  • You’ve completed my 1:1 Functional Nutrition Coaching or Metabolism Made Simple program

  • You want continued support and accountability without weekly sessions

  • You know what to do, but you struggle to stay consistent after finishing the program.

  • You want ongoing access to expert support without a full program

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How this membership builds on your past work…

You’ve already done the hard work. This membership keeps you from slipping back into old habits during this transition phase.

  • No need to start over

  • Continues the momentum from your previous program

  • Keeps you accountable and consistent without weekly calls

  • Provides practical tools for real-life challenges

  • Ensures you maintain results long-term

This is what sustainable wellness feels like. The VIP Membership helps you get there.

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Here’s what’s included:

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  • Monthly 1:1 Coaching Call

    45 minute monthly call with personalized guidance to troubleshoot obstacles, refine habits, and set realistic goals each month

    Focused support on areas like blood sugar balance, energy, hormone health, or meal planning

    A clear, actionable plan you can implement immediately

  • Unlimited Messaging Access

    (Business Hours, 24-hr response window)

    Quick support for questions or challenges that come up between sessions

    Feedback on meals, cravings, or habit adjustments without the pressure of constant check-ins

    Ensures you stay accountable and on track

  • Resource Valut Access

    Meal templates & grocery lists

    Snack & mini-meal ideas

    Seasonal recipes

    Habit trackers & checklists

    Mini-guides

    Monthly focus sheet / mini-challenge

    And more!

the how

Getting started is SIMPLE

  • 01 / Join the membership

    Click the button to sign up and once approved you’ll receive a welcome email with all the details to get started. You’ll also gain access to the VIP Portal—your hub for resources, tools, and member-only content.

  • 02 / Schedule your monthly coaching call

    Book your first 1:1 call (45 min) to troubleshoot, refine habits, and set your monthly focus. We’ll dive into your progress, challenges, and goals so your plan feels realistic and sustainable.

  • 03 / Continue building momentum

    With ongoing guidance, messaging support, and access to member only resources you’ll stay accountable and make lasting progress—without overwhelm, restrictions, or having to figure it out alone.

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join now

Become a VIP NUTRITION MEMBER today

The VIP Membership is your space to stay consistent, maintain your results, and keep building healthy habits that last. If you’re ready to continue feeling confident in your food choices, balance your energy, and strengthen the habits you’ve already created—this is where your momentum continues.

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FAQS

QUESTIONS & Answers

  • This program is only open to clients who’ve completed 1:1 Functional Nutrition Coaching or the Metabolism Made Simple program. You already have the foundation—we just help you maintain and grow it.

  • There’s a 3-month minimum, after which the membership continues month-to-month. This allows you to maintain momentum and build lasting habits over time.

  • Each month, you schedule a 45-minute session. We’ll troubleshoot obstacles, review progress, refine your habits, and set a plan for the month ahead. You’ll also have messaging access for quick questions in between calls.

  • The vault contains meal templates, grocery lists, snack & mini-meal ideas, seasonal recipes, habit trackers, mini-guides, and monthly focus sheets or mini-challenges. Most resources are reusable and practical, designed to keep your habits strong without extra work on your part. 1-2 new resources will be added each month.

  • Yes! Both are available as optional add-ons for an additional monthly fee, giving you flexibility if you want more support in a particular month.

  • As long as you give a minimum of 24 hours notice you can reschedule or bump the call to the following month by communicating this to me. You must maintain an active membership in order to bump the call to the following month.

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